In my coming 90th year, I go back to my 21-year-old self sitting on the fire escape in New York on West 13th Street and looking briefly at the sun. The thought came to me: The sun shines but IT DIDN’T HAVE TO!!! Existence is the primal YES!
It has to come before a ‘no’ can attempt to deny it.
Today, I realize that with my bicameral brain, it is virtually impossible, given the starry universe, to come to any cause-and-effect solution. The Big Bang must have had an origin, as well. Thus I am resigned to humility and repeat the Vast Certainty will have to do until I have a higher organ of perception! Perhaps that is the heart . . . ?
What touches me deeply is that humanity all over the world has wrestled with these problems. For many of us in the Western world, the Torah and the Old Testament are full of such questions, and so also have the indigenous people struggled with them. The Eastern civilizations, the Hindus, Buddhists, Sikhs, Taoists, and Zoroastrians, all have their creation versions, and I do not doubt that a handful of enlightened beings know the truth but on another level.
Thus, I suppose, a certain humility is required until we cross over.
Which came first, the chicken or the egg? I remember that question being brought up by the red-haired country priest in my German Swiss school in Appenzell exactly 80 years ago (as of tomorrow). I was 10 at the time. My response was that it might have been laid by a hen that wasn’t yet a hen, which immediately begged the question of evolution! With a sigh, I gave up, and I am back to the fire escape on West 13th Street!
As today is the last day of this year 2011 and tomorrow is New Year’s Day, I woke with the word GRACE on my mind. This word is full of polyvalent meanings – the Oxford Dictionary lists 14! I am choosing the 9th:
(Theol.) Unmerited favour of God, divine regenerating inspiring and strengthening influence; (state of ~ ) condition of being so influenced; (fall from ~) lapse into sin or disgrace, etc.
This word, of course, is the source of gratitude. So we receive grace when we say grace! The Lat. origin is simply gratus, meaning thanks!
This brings me to the point I am trying to make: gratitude is the antidote to the fear most likely generated about the Mayan ‘prophecies” that the world is coming to an end in 2012! If Y2K is any example, we should remember not to panic!
The truth of the matter is that it is the astronomical end of the Age of Pisces, as the Point of the Vernal Equinox, aligned with the first visible star in the constellation of Aquarius, signals the beginning of the Age of Aquarius! This Age will last approx. 2,000 years. (The confusion prior to the astronomy involved, was that in 200 BC when Hippolytus proposed the succession of Ages, he didn’t know exactly which degree to begin.)
So to sum up, the Grace we need to feel and accept is the following : Simply expressed.
CATS WILL GO ON HAVING KITTENS!!!
There will be events, no doubt, that will tax our faith, but it pays to remember that we are not in the ultimate charge of existence itself. We need to be grateful for our existing in the first place! What needs to be ended is our ignorant insistence on fighting and killing, often in the name of this religion or that one, and the materialism of evil, greedy, and criminal behavior. The hope lies potentially in the balance of the opposite constellation sign to Aquarius: LEO! This, on Earth, is ruled by the Sun, as is every physical heart that gives us not only life but the capacity to
LOVE!
We need to remember what Christ and other Teachers taught us:
A new commandment do I give you: Love one another as I have loved you.
lovingly,
ao
Sunday, January 1, 2012
Saturday, December 3, 2011
Instant Cure for the Blues! – CREDO CL
As some of you already know, I had a remarkable spiritual teacher – M. I met him on June 6, 1944, and my life changed from that day forward. I was 21, and today I am living into my 90th year. In all this time I have not once had a doubt concerning him. His teachings have guided me through thick and thin and many ups and downs. Last night I woke up and realized I was tired, and in considerable pain, and perhaps flirting with a potential depression, and realized that I have not shared his formula for this state of mind. It is very simple and it works:
DO SOMETHING FOR SOMEBODY QUICK!
So I am curing myself in this act of sharing! If you think about it, if you feel sorry for yourself, you enclose yourself in a static circle of self-pity. However, if you act on behalf of another, that dynamic opens you to a spiral, and Spirit flows through you in even the humblest gesture toward another person, animal, or even flower. You are no longer trapping the flow of loving concern and appreciation of others.
This idea is present in the spiritual advice of all religions, not just one! It underlies the concept of our common humanity: that to love another as sparks of the same flame is equivalent to loving the Mystery we call Spirit. So here is just one beautiful expression of it:
Prayer of Saint Francis of Assisi
Lord, make me an instrument of your peace. Where there is hatred, let me sow love; where there is injury, pardon; where there is doubt, faith; where there is despair, hope; where there is darkness, light; and where there is sadness, joy. O Divine Master, grant that I may not so much seek to be consoled as to console; to be understood as to understand; to be loved as to love. For it is in giving that we receive; it is in pardoning that we are pardoned; and it is in dying that we are born to eternal life.
These words were written in the Thirteenth century endure and transcend any religious dogma. They are the words of a mystic and are common to all other mystics. They seem so appropriate to our desperate needs still today, eight centuries later.
May they bring light, love, and life to us as we move towards another Solstice!
lovingly,
ao
DO SOMETHING FOR SOMEBODY QUICK!
So I am curing myself in this act of sharing! If you think about it, if you feel sorry for yourself, you enclose yourself in a static circle of self-pity. However, if you act on behalf of another, that dynamic opens you to a spiral, and Spirit flows through you in even the humblest gesture toward another person, animal, or even flower. You are no longer trapping the flow of loving concern and appreciation of others.
This idea is present in the spiritual advice of all religions, not just one! It underlies the concept of our common humanity: that to love another as sparks of the same flame is equivalent to loving the Mystery we call Spirit. So here is just one beautiful expression of it:
Prayer of Saint Francis of Assisi
Lord, make me an instrument of your peace. Where there is hatred, let me sow love; where there is injury, pardon; where there is doubt, faith; where there is despair, hope; where there is darkness, light; and where there is sadness, joy. O Divine Master, grant that I may not so much seek to be consoled as to console; to be understood as to understand; to be loved as to love. For it is in giving that we receive; it is in pardoning that we are pardoned; and it is in dying that we are born to eternal life.
These words were written in the Thirteenth century endure and transcend any religious dogma. They are the words of a mystic and are common to all other mystics. They seem so appropriate to our desperate needs still today, eight centuries later.
May they bring light, love, and life to us as we move towards another Solstice!
lovingly,
ao
Tuesday, November 1, 2011
As Below, so Above – CREDO CXLIX
The Emerald Tablet of Hermes Trismegistus gives us the phrase “As above, so below,” indicating that archetypal processes operate on a descending level of planes. Now looking back over the years of my long life as I approach my 90th year to come(!), I see the thrust of my life’s work has been starting at the bottom and trying to demonstrate that the “great truths” of our earthly incarnation can be demonstrated as simple self-evidence! We can learn the greatest lessons from the smallest, humblest objects!
This is the basis of the wisdom of fairy tales, proverbs, and even jokes, which contain the essence of religious and hefty philosophical classics. In the past these contained not abstract but physical “object lessons.” Most people disdain them because they are so simple; and thus the more complicated language is used to reach sometimes absurd definitions. Here is a quote from The New Yorker I used in my first book, Jungian Symbolism in Astrology:
COROLLARIES WE NEVER GOT AROUND TO READING
From “Prolegomenon to a Theory of Religion,” by Gerald James
Larson, Journal of the American Academy of Religion
[3.1] The Definition. Within the context of these considerations, let me now proceed to a definition of Religion and to offer as well two corollary definitions that grow out of the basic definition. I suggest the following: Religion is a “complete system of communication” (or a “form of life”) showing in primarily “commissive,” “behabitive,” and “exercitive” modes how a community comports itself when it encounters an “untranscendable negation of . . . possibilities.”
I still have to laugh every time I read it!
What I am suggesting is a device to finding your own wisdom. If you are familiar with the basic tenets of alchemy or astrology, so much the better, but these are not necessary. Plain common sense will do just fine!
1. Look around the room and concentrate your attention on one thing. Ex: wrapping paper (a noun). Ask it: What do you do? (The answer will be a verb.) I conceal.
2. Think now of what this process suggests. Jot down your observations.
3. Its purpose may be to hide a gift, protect what’s wrapped. It differs from what it wraps. It hides the contents.
4. Thinking symbolically, what obvious example might you come up with: How about our body? How does it differ from its precious contents? Your consciousness? Your emotions? Your fears? The real unvarnished private you? Your unconscious? Your unique being!
In Jungian psychology the wrapping paper is the persona, the wrapping paper that we present to the world. My father, a Pisces, was a flaming extroverted friendly representative of the company he worked for. Cheerful, engaging, and successful. When he came home to the hotels we lived in in so many different countries, he became almost childlike, rivaling me for my mother’s attention! His mother died giving him birth, and he chose to turn my mother into his; this resulted in his having a mistress, much to my mother’s distress.
Actors are capable of changing the wrap by consciously assuming other characters. And, in a way, all of us assume different “roles” every day. This makes us socially adaptive beings. Only the very shy, introverted people use plain brown paper to hide behind.
It also is manifested unconsciously by alcohol! Drugs? Some introverts, when tipsy, become hilarious extroverts; some extroverts, on the other hand, become sentimental introverts. Extremes turn into opposites.
I disgraced myself in the hospital when delivering one of my daughters. I was given a whiff of something for pain, and as the doctor was stitching my torn cervix, I started singing at the top of my lungs, “Oh give me something to remember you by . . . !” Oh dear! I’m afraid this daughter has never forgiven me. I just became unwrapped!
lovingly,
ao
Wednesday, October 12, 2011
Fair is Fair – CREDO CXCVIII
I learned about injustice at a very early age when still a toddler. I remember it vividly. My nanny accused me of wiping my own bottom with toilet paper, which she deemed her own duty. I had not done this, but besides the undeserved scolding, the shock that grownups were not infallible was far greater – in fact, cataclysmic! And so from the age of three to this day, I have been careful not to project 100% certainty on another human being! Nor do I carry the total conviction that I am always correct in my assumptions, which is often harder! Thus I am a true Scorpio, I guess. There is a story of some witty ancient Greek who said, “If everybody lies, can my statement be true?”
Our own bodies carry this warning in that everybody’s vision has a blind spot!
This brings me to the conundrum of the word fair, which can be used in more than one way. To some, it means just and to others, lovely. As both come under the sign of Libra, which is ruled astrologically by Venus, the connection becomes clearer. Its symbol is the scales upon which we weigh and balance things, thus it rules LAW. The sequence being this: if a matter is fair, it is just, therefore harmonious, therefore beautiful, therefore fair! Aha!
There is a story the writer Pearl Buck, who lived in China at the time, tells. She was on a station platform waiting for a train. She noticed a grandmother with a little grandson and a granddaughter. She saw the boy do something naughty and when she scolded him, he blamed his sister. She then took the granddaughter aside and whacked her. Then the old woman saw that Buck had observed the incident with shock. So she explained, “I want my grandchildren to understand that sometimes injustice falls into the lives of everyone in life and that is only fair.”
Too true! How many times have I myself felt the outrage that many kids express shouting, “That’s not fair!” And not just kids, today nations are wrestling with strikes and mobs and outraged citizens all proclaiming the same emotion. We yearn collectively for justice, and perhaps we need to remember the notion of karma, the Oriental concept of fairness dealt to us through our own actions.
I have a confession to make; it is one of the greatest ‘sins’ I have ever committed. It was to use truth as a lie! I was eleven and in a Swiss boarding school. Across from the house we boarded in was a small candy shop occupied by an understanding middle-aged woman. We girls would steal across to it and buy candy with or without our pocket money. If we didn’t have cash, she would enter the sum in a notebook and I always paid my debt. This adventuring was called Auskratzen, and looking back as an adult, I must assume that the teachers knew all about it. Anyway, while on a group walk, I boasted out loud, “I’m going to the candy store!” The kids were appalled because the teacher heard this. Then they all assumed it was an idle boast. It wasn’t! Later that very afternoon, I crept across the road and bought gumdrops. I was not caught and savored both the Gummisalat and my devious device. I had told a truth to serve as a lie!
Now I am almost 89 and still feel guilty – not of the deed but of the ethical dilemma. May the Fates forgive me! I have never done such a thing again. So there it is: a public confession.
I sometimes wonder, statistically how many people in the world have been punished, imprisoned, or put to death for crimes they were innocent of committing? This brings up the tricky problem of karma, the concept of paying eventually for the mistakes we have made, in any previous life even. Is there a difference between an ignorant misdeed and an intentional one? And what of cultural rules such as polygamy accepted or seen as adultery? These are interesting questions.
Sometimes, it is a matter of individual conscience.
One solution in avoiding projecting guilt onto children which I have learned from my adult ones is a simple one, worth repeating (!):instead of telling a child that he or she is a bad boy or girl for doing something wrong, simply say, “That is a NO!” Making the matter objective can avoid imposing a guilt complex! I wish somebody had thought of this 84 years ago!
We know the negativity of the Ten Commandments. Contrast this with the Buddhist alternative. I rest my case by including it here.
THE NOBLE EIGHTFOLD PATH
The Four Noble Truths
There is suffering in this world:
All suffering comes from attachment and desire.
There is a way beyond suffering.
The way is the Noble Eightfold Path:
RIGHT VIEWS
Free from superstition and delusion
RIGHT ASPIRATIONS
High and worthy of the intelligent; worthy of man
RIGHT SPEECH
Kindly, open, and truthful
RIGHT CONDUCT
Peaceful, honest, and pure
RIGHT LIVELIHOOD
Bringing hurt or danger to no living being
RIGHT EFFORT
In self-training and self-control
RIGHT MINDFULNESS
The active, watchful mind
RIGHT RAPTURE
In deep meditation on the realities of life
– Gautama Buddha , 6th Century B.C.
lovingly,
ao
Sunday, September 25, 2011
Knitwits – CREDO CXCVII
You might not realize what an argyle sock or a hand-knitted multicolored patterned sweater or more likely a machine-knitted one could teach you! Well, if you have such an item, turn it inside out and study the mess it seems to represent. There is wisdom hiding in that there wool. Honestly. It represents what most of us consider our daily if not our yearly lives consist of. That is, if you add in everything your conscious mind has to pay attention to all your waking hours, given your life up to now. There are times, at least as I approach my 89th birthday, that I despair about. Life does often seem just one damn thing after another. So I was ruminating as I picked up one of my colored socks off the floor and pulled it right side out before adding it to the laundry – a familiar task repeated hundreds of times during my life.
Well, guess what? It was as if the sock spoke to me and I had a profound and comforting attack of Jungian insight! What I had been looking at with was my ego, the part of all of us that deals with daily problems and joys, worries and fears, the whole kerfuffle of quotidian life.
What, if at the end we get to pull the sock right side out and see the pattern revealed that our Self, which dwells in our unconscious, has been knitting day by day!!
It undoubtedly will reveal a pattern that will have a genuine meaning and might even be illuminating the whys and wherefores that have long eluded us. Perhaps the patterns will reveal that it was not so much the actual events but the attitudes and emotional motives and strivings that add up mysteriously to one’s conscious or unconscious desires to do what was spiritually right.
All the millions of Earth’s human inhabitants have an Unconscious and many of us act according to the moral input of our time and place. So we may do the right thing for the wrong reason or the wrong thing for the right reason—a theme that has occupied many writers such as Dostoyevsky and Theodorakis. We judge and misjudge ourselves and others constantly! So, is there a solution?
For me, in my old age, there is one: LOVE!
Think back over your childhood and adult life. Are there not people, strangers even, that stand out in your life because they were kind? Kindness is a form of agape, or love that asks nothing in return, has no secret agenda, and is naturally sincere. I encounter it in many ways and gestures: the little boy who got off the school bus with some flowers for his waiting mother and, seeing me, hurried to pick some dandelions for me, which were given with shining eyes, or the cashier at the airport restaurant who looked at every tired salesman, and made a cheerful, genuinely personal remark.
In short, one doesn’t have to be religious to be kind. In fact, the Dalai Lama said it simply: “My only religion is kindness.” Having met him in Dharamsala, I can truly say that he embodies his words, adding humility. My husband had gashed his forehead on an awning; when His Holiness noticed this, and Walter explained, he smiled and said, “Then you will always have a reason to remember your visit to Dharamsala!” Lovingly.
lovingly,
ao
Three Big Little Words – CREDO CXLVI
Let me introduce them before we consider their power: Meet:
and or but
Grammatically they are termed conjunctions because they join modifying words, phrases, or whole sentences, but their power is indisputable!
Consider “I like coffee and tea, but I like coffee for breakfast. Tea is best at tea time, but when I dine out, I like red or white wine, depending on the main course.”
These innocent little words can change meanings instantly!
Laurel and Hardy, David and Goliath.
Love and marriage – not the same as Love or marriage! or Love but marriage . . . ?
And can be healing, as in “Mommy loves you and I don’t like you chewing with your mouth open!” sounds better than “but I don’t like you chewing with your mouth open!” which is conditional.
Sounds simple but reread it as a four-year-old might hear it—subtle difference. In making it simple, I now suggest you imagine emotional confrontations between partners, employers, and employees, or political rivals!
“Shut up or else . . . !”
lovingly
ao
Friday, July 15, 2011
The Importance of Attitude – CREDO CXLV
Owing to the repairs to this house caused by severe winter damage, the meditation room is still empty and awaiting fresh paint. In the meantime, I have made a mini-altar on the wide windowsill in my office. It is directly above a bookshelf, and yesterday my eye fell upon a book I hadn’t read in 28 years. Idly I pulled it out. It was Dr. Athur J. Deikman’s The Observing Self: Mysticism and Psychotherapy. As I riffled backward through the pages, my eye fell upon this gem of a page dealing with the value of teaching stories. The title was “Vanity” [Inflation] and it offers such a simple solution to this, I hasten to include it to relieve the many of us who get caught in trying to avoid the traps of pride/self-blaming. I think it is most worthy of sharing and hope you will agree!
Vanity
A Sufi sage once asked his disciples to tell him what their vanities had been before they began to study with him.
The first said, “I imagined that I was the most handsome man in the world.”
The second said, “I believed that, since I was religious, I was of the elect.”
The third said, “I believed that I could teach.”
The fourth said, “My vanity was greater than all these; for I believed that I could learn.”
The sage remarked, “And the fourth disciple’s vanity remains the greatest, for his vanity is to show that he once had the greatest vanity.”
After reading this story, I observed myself doing the same things as the fourth disciple by berating myself excessively for personal failing. As I was doing so, the story came to my mind like a mirror, and I understood the role of vanity in what I was doing. The context was different from the specific situation of the story, but the dynamics were similar. My understanding provoked a wry smile and ended my self-flagellation. Not long afterward, a male patient presented feelings of self-blame whose concealed vanity I was able to recognize, for the pattern was the same. He was castigating himself for having made a “mess” of his opportunities, particularly as he was generally recognized as being highly intelligent and likable. After listening to him for a while, I offered an alternative view: “I think you’re doing yourself an injustice. You’re not a good guy who is making a mess of things – you’re a mess who is doing a good job!”
He stopped in his tracks, wide-eyed, then threw back his head and roared with laughter. In the next session, he reported that he felt much better and had reduced his self-recriminations noticeably. My recognition of his concealed vanity, followed by an appropriate interpretation, was matched by his own recognition and decrease in his symptoms.
The example above is one of the switcheroo types, a total reversal. There is yet another way of changing attitudes, as demonstrated below in the Chinese classic the I Ching. I have interposed Jung’s words for Self and Ego where they are appropriate. It is important to remember that Jung’s definition of Self implies the spiritual “Divine Guest” dwelling in the Unconscious and giving us the hope of individuation.
I-Ching
From a commentary of Richard Wilhelm on the second Hexagram:
Kun –The Receptive.
The attribute of the hexagram is devotion; its image is the earth. It is the perfect complement of The Creative – the complement not the opposite, for the Receptive does not combat the Creative but completes it. It represents nature in contrast to spirit, earth in contrast to heaven, space as against time, the female-maternal as against the male-paternal. However, as applied to human affairs, the principle of this complementary relationship is found not only in the relation between man and woman. . . . Indeed, even in the individual this duality appears in the coexistence of the spiritual world and the world of the senses.
[Psychologically]
But strictly speaking there is no real dualism here, because there is a clearly defined hierarchic relationship between the two principles. In itself of course, the Receptive [Ego]] is just as important as the Creative [Self], but the attribute of devotion defines the place occupied by this primal power in relation to the Creative [Self]. For the Receptive [Ego] must be activated and led by the Creative {Self]; then it is productive of good. Only when it [the Ego] abandons this position and tries to stand as an equal side by side with the Creative [Self], does it become evil. The result then is opposition to and struggle against the Creative [Self], which is productive of evil to both.

The powerful symbol of the yin/yang above shows the role of the opposites perfectly contained within the circle of wholeness. Each hemisphere contains an inner opposite. From a Jungian perspective, the feminine yin contains a contra-sexual animus; the masculine yang, a feminine anima. Both are circumscribed by the circumference of the psyche as a whole. That is just one small application of this ancient Chinese symbol. It signifies balance in motion on every level – the very tides of time!
lovingly,
ao
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